Article Library

First aid and related topics. New articles published several times a week.

Running is one of Australia's most popular physical activity pursuits. Not only is it accessible to a wide range of people, it can help participants improve their cardiovascular fitness, muscular and bone strength, and markers of good emotional health.
General Health-Related

General Health-Related

The Benefits of Running

GPs across Australia and the UK are now prescribing a free, volunteer-led running event known as Parkrun as a treatment for their patients, as running can provide numerous benefits to a person's physical and emotional wellbeing.

In American film and television, the Heimlich manoeuvre is typically touted as the best way to treat choking victims. However, its name recognition defies its relatively ineffective and sometimes life-threatening impact on choking casualties.
General Health-Related

General Health-Related

The Heimlich Manoeuvre

The Heimlich manoeuvre is a type of abdominal thrust that was first described in 1974 as a technique for treating choking casualties. Though it has a rich history in America, the Heimlich Manoeuvre is not accepted here in Australia.

According to Sports Medicine Australia, soft tissue injuries are the most common injury in sport. A soft tissue injury refers to damage to tissues that surround, connect, and support other structures and organs of the body, such as tendons.
Injury

Injury

Soft Tissue Injuries

A soft tissue injury is when a muscle, tendon, or ligament experiences trauma, such as overstretching or tearing, which causes pain, swelling, and other symptoms.

Australia Wide First Aid is pleased to be supporting Brisbane Roa
General Health-Related

General Health-Related

Australia Wide First Aid & Brisbane Roar

Australia Wide First Aid is pleased to be supporting an organisation that seeks excellence and is involved in the community on all levels

Monkeypox is an animal virus that can be passed to humans from primates, marsupials, and rodents. Though the monkeypox virus is endemic to Africa, more than 100 cases have now been confirmed across 12 countries, including Australia.
Virus

Virus

What is Monkeypox and Should you be Worried?

Monkeypox is a rare condition that is caused by the monkeypox virus. Its symptoms include fever, headache, and skin lesions. Cases of monkeypox have now been detected in Australia and across several European countries.

Goodwill bridge in Brisbane
Allergy and Asthma

Allergy and Asthma

Winter First Aid Tips for Asthma Sufferers

Winter is also the season for the flu, as well as colds and other infections of the respiratory system, which are known to exacerbate the symptoms experienced by asthmatics.

Australia Wide First Aid student saves a life
First Aid Training

First Aid Training

Grateful for Lifesaving First Aid Training

The family of a man who stopped breathing have more good reasons to celebrate this Christmas after he was revived by Poolwerx Joondalup employee Ian Hughes and paramedics.

Asian Salmon Fillets
General Health-Related

General Health-Related

Reduce Your Risk of Diabetes

Eating healthy can help reduce your chance of developing Type 2 Diabetes, a chronic condition wherein the body loses the capacity to produce enough insulin to maintain healthy blood glucose levels. Try the following recipe to start getting your health on track.

It is important to renew your first aid certification regularly. Over time, you may begin to forget how to correctly provide first aid, the techniques for which are updated often, anyway. First aid is important for safeguarding the community's wellbeing.
First Aid Training

First Aid Training

Keeping Your First Aid Certificate Current

Most first aiders will not have to use their first aid knowledge regularly. Likewise, correct first aid technique is often updated to align with new medical recommendations. As such, it is important to renew your first aid as a matter of course.

You don't have to be a tertiary educated medical professional to assist yourself, or others, in an emergency. Provided you have the required first aid skills and tools, including a fully stocked first aid kit, you could one day administer life-saving care.
First Aid Equipment

First Aid Equipment

DIY First Aid Kit

You don't have to be a tertiary educated medical professional to assist yourself, or others, in an emergency. Provided you have the required first aid skills and tools, including a fully stocked first aid kit, you could one day administer life-saving care.

What does drowning look like article header
Danger

Danger

What Does Drowning Look Like?

In film and on television, drowning is often misconstrued as a dramatic event involving waving, splashing, and yellow. However, this could not be further from the truth. More often than not, people drown silently and only a short distance from others.

Festival goers enjoying a performance
Danger

Danger

Adelaide Festivals and First Aid

Adelaide is a stalwart of the festival scene, and hosts a revolving door of festivals that can cater to anyone, from rockabilly enthusiasts and cabaret lovers, to barbeque nuts and grunge theatre folk.